PROFESSIONAL MEDICAL ADVICE
Talk It Out is not a replacement for therapy
If at any point during a Talk It Out session you feel you would benefit from further support you should contact your GP or one of the experts below.
UK
The Samaritans: www.samaritans.org
NHS: www.nhs.co.uk
Mind: www.mind.org.uk
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EUROPE
SOS Help: www.soshelpline.org
TELEPHONSEELSORGE: www.telefonseelsorge.de
Samaritans: www.samaritansonlus.org
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AMERICAS
Crisis Text Line: www.crisistextline.org
NAMI: www.nami.org
211: www.211.org
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AUSTRALIA & NZ
Lifeline: www.lifeline.org
Beyond Blue: www.beyondblue.org.au
Samaritans: www.samaritans.org.nz
ASIA
Mindline: mindline.sg
Befrienders: www.befrienders.org
Tell: www.telljp.com
Crisis: www.crisis.org.cn
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INDIA
Lifeline: www.lifelinefoundation.in
Samaritans: www.samaritansmumbai.com
iCall: www.icallhelpline.org
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AFRICA
SADAG: www.sadag.org
MANI: www.mentallyaware.org