Blog | Talk It Out

TALK IT OUT BLOG

The Talk It Out Blog is the space to share news, information, thoughts and more...
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We're helping you reclaim your weekend!

We’ve launched a new challenge in our app called the ‘Friday Download’. This challenge is all about helping you to switch off from the...

Stressed? Have a Word With Yourself

We are so proud of the work we are doing with Unilever and NHS Warrington & Halton Hospitals to boost awareness of the Talk it Out App....

Your People Are Not OK

Everybody has challenges. Everybody has good days and bad. We are complex and the lives we lead have many moving parts. Those parts...

Christmas Confusion

Christmas is a very odd time of year. Yes, there's a lot of brilliant elements, like: Time with family. Eggnog (eeek!). Relaxing....

Washing Machine Head

Addicts have a term to describe the uncontrolled, and frenetic, activity of the mind that drives them to seek anyway they can stop it....

Keep Showing Up

With all this amazing sport going on, it's impossible not to be touched by it. The Euro's were an incredible rollercoaster of emotion...

Its Good To Talk

I am blown away by how broken people are right now. Yes, the pandemic has taken many lives unfairly. These lives may well have been saved...

Big Decisions

The decisions we make shape the lives that we lead and the people we become. According to the very clever people who count things, we...

Nature is a winner every time

We have been running workshops now at Elvis HQ in Lyme Regis for over 10 years. I love bringing people here. We have created an...